Blog

29/07/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Coco Loco Recipe

The chocolate that will change your mind about Veganism I decided to give cooking these a little wonders try… No sooner had cooked them, did they […]
21/07/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

The Yoga of Relationship

Just as being present with pain or discomfort in a yoga asana can release blockages and bring the body and mind into harmony, being fully present […]
31/05/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Posture Perfect… the photos you’ve been waiting to see!

I often tell my clients about my horrible posture before I stumbled upon the pilates path…… Once upon a time I was vital 21 year old, […]
22/05/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Oh MY Lord Mint Chocolate Biscuit Recipe

If your anything like me, Winter is a DANGEROUS time…. Full of cold days and even colder nights filled by the sound of my grumbling belly begging to be heated up […]
15/05/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Your Yoga heater for this Winter: Utkatasana Your Yoga heater for this Winter: Utkatasana

Utkatasana – “Fierce” Pose or Chair Pose It’s winter and a common time for us humans to want to shrink back into our homes, hibernate and […]
07/05/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Be kind …… Don’t Rewind

Taking life’s lessons in stride is what it’s all about isn’ t? However I am sure like me, you have caught yourself out making the same mistakes […]
01/05/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

The treasure that lies between your legs… Your Precious Pelvic floor

The treasure that lies between your legs… Your Precious Pelvic floor “I have muscles down there?!” is a phrase I often hear from new clients; with […]
23/04/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Health, Wealthy & Wise…. Taste the Rainbow

Health = Wealth We have all heard the line “At least I’ve got my health”. Yes, I am certainly hoping so….. But for many Australians this […]
15/04/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

Pose of the Month: Camel (Ustrasana)

After exploring the internet I noticed many yoga sites post a “Pose of the month”. I was a little disappointed to find most only cover to […]
14/04/2013
The Yoga of Relationship Emmanuelle Brown Yoga and Pilates Gold Coast

New Facebook Page

It would be wonderful support if you would please “Like” my new page.. this way you will receive the blog without lifting a finger… well perhaps […]
21/07/2013

The Yoga of Relationship

Just as being present with pain or discomfort in a yoga asana can release blockages and bring the body and mind into harmony, being fully present […]
29/07/2013

Coco Loco Recipe

The chocolate that will change your mind about Veganism I decided to give cooking these a little wonders try… No sooner had cooked them, did they […]
05/08/2013

Heat your belly with Naukasana… and a little extra

Naukasana- Boat Pose I am sure that you have shared the “Ohh god, not again” experience much like I did when i first started practicing boat […]
03/09/2013
Fuzzy Family

Fuzzy Family

Like many yogis, I feed myself a nutritionally balanced diet and treat my health holistically. Being an animal lover I thought… why should our pets (whom […]
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