Emmanuelle Brown Yoga Gold Coast & Pilates http://www.emmanuellebrown.com Akhanda Yoga Gold Coast Thu, 12 Jul 2018 17:05:06 +0000 en-AU hourly 1 MASTER YOGA CLASS http://www.emmanuellebrown.com/mastaer-class-gregor-maehle/ http://www.emmanuellebrown.com/mastaer-class-gregor-maehle/#respond Thu, 12 Jul 2018 15:47:53 +0000 http://www.emmanuellebrown.com/?p=1886   Internationally renowned Yogi, teacher and author of eminent texts Ashtanga Yoga: Practice and Philosophy, and Ashtanga Yoga ;  Gregor Maehle is coming to the EXHALE […]

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MASTER YOGA CLASS Emmanuelle Brown Yoga and Pilates Gold Coast

 

Internationally renowned Yogi, teacher and author of eminent texts Ashtanga Yoga: Practice and Philosophy, and Ashtanga Yoga ;  Gregor Maehle is coming to the EXHALE – Centre for Wellbeing for a 4 hour masterclass covering the entire  core of yogic practices including asana, kriya, pranayama and meditation.

Book Now 

Including a yummy Vegan & Vegetarian Lunch 

Half Day Retreat , At a glimpse……

 from 10am – 3pm

Asana

Here Gregor will analyse the many intricate anatomical details of the majority of the postures of the Primary Series, while maintaining as much pace as possible. The focus will be on breaking down the various phases of entering and exiting the postures into their constituents. Performing postures safely while understanding which anatomical actions will get us deep into the asanas will prevent unnecessary energy expenditure.

Pranayama

These are some of the most neglected but yet most powerful methods of yoga. Learn how to use pranayama to harmonize the doshas (humors of the body) and thus attain a state of health and balance as well as how to still the mind, enabling spiritual insight. Pranayama cleanses the nadis, synchronizes the brain hemispheres and prepares us for transformative states.

Yoga Sutra, and Sanskrit chanting

The Yoga Sutra is the operating manual of yoga. It is only when we understand the why’s and how’s of yoga that we will practice with confidence and beyond doubt. We will chant selected stanzas in Sanskrit and a commentary based on Gregor’s four decades of practice and study will be given. The commentary will retain the depth of the ancient treatises but will be fun, relatable and applicable to modern urban life.

Yogic Meditation

Different to Vedantic or Buddhist meditation, yogic meditation contains the same structural elements as yogic postures and breathing and was designed to form together with those an integrated whole. Meditation is the method of bringing your mind into a receptive state
 so that you can receive higher knowledge that is already there. Yogic meditation is a collection of scientific methods to bring about such awareness.

Half Day Retreat

 from 10am – 3pm

Including a yummy Vegan & Vegetarian Lunch 

BOOK NOW

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Byron Bay Yoga Retreat http://www.emmanuellebrown.com/dive-deep-byron-bay-yoga-wellness-retreat/ http://www.emmanuellebrown.com/dive-deep-byron-bay-yoga-wellness-retreat/#respond Thu, 12 Jul 2018 13:58:42 +0000 http://www.emmanuellebrown.com/?p=1863 Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit. Rise up in the morning with Powerfully Authentic […]

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Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit.

Rise up in the morning with Powerfully Authentic Himalayan Yoga Practices of Kundalini & Akhanda; attend thought- provoking workshops on Conscious Living & bliss out in meditation & mantra practices.

Enjoy nutrient rich, organic meals prepared fresh and joyously from the onsite organic permaculture garden and reflect peacefully while sipping on bottomless tea.

 

What is Conscious Living?

Learning how to upgrade the quality of your life through Ayurvedic & Yogic Lifestyle. We will help uncover your DOSHA: body & mind constitution; & teach you what meditation style , asana & nutrition that will help your DOSHA thrive. Take home tools to clear out the old & live your life with more purpose and intention.

Price Includes

  • 2 nights shared accommodation (private rooms subject to cost and availability)
  • All meals – nutritionally-balanced, delicious, vegetarian menu
  • Unlimited herbal teas, fruit and snacks throughout the day
  • Use of heated 20 meter mineral salt swimming pool
  • 2 x Daily yoga classes
  • Meditation and pranayama sessions
  • Workshops on wellness, health and nutrition

 

BOOK NOW

 

ITINERARY

Day 1:

  • 12:00 – Arrive and Settle In
  • 12:30 – Lunch
  • 3:00 – Opening Circle
  • 5:00 – Sound Healing & Yin Yoga
  • 6:30 – Dinner
  • 7:30 – Meditation and Contemplation and Silence

Day 2:

  • 6:00 – Silence, Meditation and Akhanda Yoga Practice
  • 8:00 – Breakfast
  • 10:00 – Fresh juice break
  • 10:30 – Workhsop
  • 12:30 – lunch
  • Reading and Contemplation
  • 5:00 – Yin Yoga
  • 6:30 – Dinner
  • 7:30 – Meditation and Contemplation and Silence

Day 3:

  • 6:00 – Byron Bay lighhouse hike in Silence, Meditation and Akhanda Yoga Practice on the Beach
  • 8:30 – Breakfast
  • 10:00 – Fresh juice break
  • 10:30 – Meditation/ Workshopn and Contemplation and Bush Walk and Circle
  • 12:30 – Lunch

Please Bring:

  • Hat
  • Sunscreen
  • Journal
  • Water Bottle
  • Head Lamp/ Flashlight
  • Swimwear & Sarong
  • Camera and spare batteries
  • Yoga mat and strap
  • Walking shoes

BOOK NOW

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YIN YOGA & BLISS OUT http://www.emmanuellebrown.com/healing-sounds-2/ http://www.emmanuellebrown.com/healing-sounds-2/#respond Mon, 20 Nov 2017 01:00:28 +0000 http://www.emmanuellebrown.com/?p=1603 The post YIN YOGA & BLISS OUT appeared first on Emmanuelle Brown Yoga Gold Coast & Pilates.

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YIN YOGA & BLISS OUT Emmanuelle Brown Yoga and Pilates Gold Coast

Journey with Haitch & Emmanuelle through a symphony of the senses. Join this Restorative Yin Yoga class  deepened by amazing Sound Healing vibrations to sooth your mind, body & soul.

Haitch is a South East Queensland musician and composer. Looking to nature for inspiration and world cultures for instruments, his uniqueness lies in the moving fusion created with both uncommon and classical instruments. He brings a fresh twist to the world music, devotional and yoga scenes, his style is expansive and deep. Sharing music and movement in ‘Yoga Soundcapes’ classes, holding devotional ‘Chanting to Bliss’ concerts & facilitating ‘Soundwaves’ sound healing journeys.

Emmanuelle will be lead a Heart warming restorative Yin Yoga class to transcend the body into the blissfulness. Yin Yoga practice a powerful restorative practice targeting connective tissues, such as the ligaments, bones, and even the joints of the body.
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasise internal heat, and the lengthening and contracting of our muscles.

WHAT TO BRING :

  • Your Yoga Mat
  • Proof of your ticket purchase
  • Smile

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AMAZING INDIA 2018 http://www.emmanuellebrown.com/amazing-india-2018/ http://www.emmanuellebrown.com/amazing-india-2018/#respond Mon, 19 Jun 2017 03:27:14 +0000 http://www.emmanuellebrown.com/?p=1485 The post AMAZING INDIA 2018 appeared first on Emmanuelle Brown Yoga Gold Coast & Pilates.

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AMAZING INDIA  MARCH 17 – 30 2018

$5600 ALL INCLUSIVE

AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold CoastAmazing India 2018 will see you embark on a journey of the spirit. You will begin by traveling 6 hours north of Delhi into the foothills of the Himalaya Rishikesh.

Live in a traditional Indian Ashram, where you will experience a real yogic lifestyle allowing you to take your yoga practice to the next level & find a new rhythm the supports a amazing new you!

Explore yogic philosophy with Emmanuelle and Great Himalayan masters,  practice deep meditation and enjoy the healing power of ayurvedic food.

Practice yoga with a living Sage Yogarishi Vishvaketu, the founder of Anand Prakash Yoga Ashram, Akhanada Yoga & Emmanuelle Browns Guru.

This is beauty of Rishikesh <3Just bliss 🌸Credits : Shubham Dhamija Photography

Posted by Inrishikesh.com on Wednesday, 27 September 2017

 

AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold Coast
AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold Coast

Emmanuelle will then guide you through the devotional town of Dharamsala, famed as the holy residence of the Dalai Lama.

Here you will walk the sacred earth drenched in millennia of prayer & devotion whilst exploring its abounding temples and monastery’s.

Surrounded by its dynamic lush green forests and exquisite mountain ranges here you will rest in luxury accommodation.

“Dharamsala is renowned as the holy abode of Dalai Lama and is synonymous with Buddhism. It has a vibrant environment with dense green forests. Blessed with many clear and unpolluted streams it is an ideal retreat for nature lovers”

Emmanuelle has many years experience of travel through India along side guiding large groups. You can relax knowing that her knowledge of this vibrant country will ensure you have a hassle free India experience.

AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold Coast
AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold Coast

Included

  • 1 Month Unlimited Studio Pass (to prepare you for your body for adventure)
  • Return Flights ~ Singapore Airlines & 3x domestic flights
  • Transfers
  • All Accommodation & Meals
  • Cleansing Ayurvedic Meals
  • Ayurvedic Lectures with Dr Usha
  • Cooking Classes
  • Daily Yoga Classes
  • Daily Puja Traditional Fire ceremony
  • Daily Meditations
  • Daily Yogic Philosophy Classes
  • Expeditions to Sacred Sites
  • Traditional Market Excursions

What you need to know

A non-refundable deposit of $1000 is required to reserve your booking. The full balance is due by 31st January 2018 otherwise your booking may be cancelled.

We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before each retreat, however we also advise you to consult your doctor if you have any pre-existing medical conditions. Modifications are given to students with special needs.

Payment Options

Bank Transfer Emmanuelle Brown
BSB: 034-215
Account number: 666315

… when depositing please specify India Retreat & Your Name

Credit Cards Visa and MasterCard by phone 0404798007

or in person only 2% surcharge applicable.

Payment plans are available upon request please contact me directly at info@emmanuellebrown.com for more information.

AMAZING INDIA 2018 Emmanuelle Brown Yoga and Pilates Gold Coast

Our retreat will run with a minimum of 8 & maximum of 12. OUR RETREATS ALWAYS SELL OUT. Be quick to BOOK!

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Into the Bliss Retreat http://www.emmanuellebrown.com/into-the-bliss-retreat/ http://www.emmanuellebrown.com/into-the-bliss-retreat/#respond Sun, 05 Feb 2017 03:18:37 +0000 http://www.emmanuellebrown.com/?p=1306 The post Into the Bliss Retreat appeared first on Emmanuelle Brown Yoga Gold Coast & Pilates.

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 Grab your Mat, Sleeping bag & Join Us

Become inspired on our 3 part series of weekend retreats where you will be given the tools to check out of the mundane & check in to whats needed to keep yourself on track to living a

HEALTHY, JOYFUL & MEANINGFUL LIFE.

Rise up with a Powerfully Authentic Yoga Practice, Bath in Sound Healing with Dakini &  Bliss out in Meditation

Ignite your mind with the wisdom of world leading experts in Health and Nutrition.

Learn how to read the signs and understand what your body is telling you.

Enjoy nutrient rich, organic meals prepared fresh and joyously  by our new Chef .

Reflect on peacefully while sipping on bottomless tea.

Set in view of the majestic Mt Warning near the NSW north coast town of Murwillumbah .

Each retreat has be purposely spaced 90 days apart as a ‘reset’ cycle.  This allows a great opportunity to re-negotiate your goals and intentions providing motivation for designing the life you want to lead. The beautiful thing about the 90 day process is that you get the opportunity to press both the pause and reset button.

JOIN US FOR 1 , 2 or ALL 3 WEEKENDS:

14-16TH APRIL

8-10TH JULY

6-8TH OCT

ITINERARY

Day  1:

  • 12:00 – Arrive and Settle In
  • 12:30 – Lunch
  • 3:00 – Opening Circle
  • 5:00 – Sound Healing with Dakini
  • 6:30 – Dinner
  • 7:30  –  Meditation and Contemplation and Silence

Day 2:

  • 6:00 – Silence and Meditation and Yoga Practice
  • 8:00 – Breakfast
  • 10:30 – In depth journey into micro nutrition & psychology with PHD Susan Schuler
  • 1:00 – lunch
  • Reading and Contemplation
  • 5:00 – Sound Healing with Dakini
  • 6:30 – Dinner
  • 7:30 – Meditation and Contemplation and Silence

Day 3:

  • 6:00 – Silence, Meditation, 5 Koshas Yoga Practice and Workshop
  • 8:30 – Breakfast
  • 10:30 – Meditation and Contemplation and Bush Walk and Circle
  • 12:30 – Lunch

Packages

Bring along a friend to share your retreat experience with and you will both receive a free 7 day class pass.

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

 Year Package

$1499

3 retreats + 1 unlimited month pass  = Saving $350

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

 2 Retreats

$1100

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

1 Retreat

$549

Included:

  • Accommodation (Shared)
  • Vegetarian Meals
  • Daily Yoga
  • Swimming
  • Meditation
  • Workshops
  • Sound Healing
  • Hiking

Please Bring:

  • Hat
  • Sunscreen
  • Journal
  • Water Bottle
  • Head Lamp/ Flashlight
  • Swimwear & Sarong
  • Camera and spare batteries
  • Yoga mat and strap
  • Walking shoes
Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

PAYMENT OPTIONS

Bank Transfer: Emmanuelle Brown
BSB: 034-215
Account number: 666315

… when depositing please specify BLISS & Your Name

Credit Cards Visa and MasterCard by phone 0404798007

or in person only 2% surcharge applicable

A Limited number of spaces are available.

Our retreats always SELL OUT

So please book early to ensure you don’t miss out!

PACKAGES

Bring along a friend to share your retreat experience with and you will both receive a free 7 day class pass.

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

 Year Package

$1499

3 retreats + 1 unlimited month pass  = Saving $350

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

 2 Retreats

$1100

Into the Bliss Retreat Emmanuelle Brown Yoga and Pilates Gold Coast

1 Retreat

$549

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Healing Sounds http://www.emmanuellebrown.com/healing-sounds/ http://www.emmanuellebrown.com/healing-sounds/#respond Thu, 04 Aug 2016 14:14:22 +0000 http://www.emmanuellebrown.com/?p=1023 3pm November – 13th @ The Church 19 Kerr ave Southport Journey with Haitch & Emmanuelle through a symphony of the senses. Join this Restorative Yin Yoga […]

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Healing Sounds Emmanuelle Brown Yoga and Pilates Gold Coast

3pm November – 13th @ The Church

19 Kerr ave Southport

Journey with Haitch & Emmanuelle through a symphony of the senses. Join this Restorative Yin Yoga class  deepened by amazing Sound Healing vibrations to sooth your mind, body & soul.

Haitch is a South East Queensland musician and composer. Looking to nature for inspiration and world cultures for instruments, his uniqueness lies in the moving fusion created with both uncommon and classical instruments. He brings a fresh twist to the world music, devotional and yoga scenes, his style is expansive and deep. Sharing music and movement in ‘Yoga Soundcapes’ classes, holding devotional ‘Chanting to Bliss’ concerts & facilitating ‘Soundwaves’ sound healing journeys.

Emmanuelle will be lead a Heart warming restorative Yin Yoga class to transcend the body into the blissfulness. Yin Yoga practice a powerful restorative practice targeting connective tissues, such as the ligaments, bones, and even the joints of the body.
Suitable for almost all levels of students, Yin Yoga is a perfect complement to the dynamic and muscular (yang) styles of yoga that emphasise internal heat, and the lengthening and contracting of our muscles.

WHAT TO BRING :

  • Your Yoga Mat
  • Proof of your ticket purchase
  • Smile

Healing Sounds Emmanuelle Brown Yoga and Pilates Gold Coast

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Incredible India Yoga Retreat 2017 http://www.emmanuellebrown.com/india-yoga-retreat-2017/ http://www.emmanuellebrown.com/india-yoga-retreat-2017/#respond Mon, 01 Aug 2016 06:27:20 +0000 http://www.emmanuellebrown.com/?p=1018 COST: $4200 – to be paid in full 31st January 2017 OUR RETREAT IS NOW SOLD OUT!! India & YTT package – $7000 Embark on a […]

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COST: $4200 – to be paid in full 31st January 2017

OUR RETREAT IS NOW SOLD OUT!!

Incredible India Yoga Retreat 2017 Emmanuelle Brown Yoga and Pilates Gold CoastIndia & YTT package – $7000

Embark on a journey of the spirit, traveling 6 hours north of Delhi into the foothills of the Himalaya. Live in a traditional Indian Ashram, where you will experience a real yogic lifestyle allowing you to take your yoga practice to the next level. Explore yogic philosophy, deep meditation and the healing power of ayurvedic food while learning yoga with a living Sage Yogarishi Vishvaketu, Emmanuelle Browns Mentor and Guru. Emmanuelle will guide you through her most favorite town in India, so you can relax have a hassle free India experience.

Included

  • 1 Month Unlimited Studio Pass (to prepare you for your body for adventure)
  • Return Flights ~ Singapore Airlines
  • 1 Internal Flight ~Air India
  • 1 return road transfer to Delhi
  • Accommodation Rishikesh at Anand Prakash Ashram
  • Cleansing Ayurvedic Meals
  • Daily Yoga Classes
  • Daily Puja Traditional Fire ceremony
  • Daily Meditations
  • Workshops on Yogic Philosophy

Expeditions

  • Exploring the foothills of the Himalayas
, Cave of the Rishis and the Ganges
  • Trip to the Abandoned Maharishi Ashram where the Beatles Lived and wrote the White Album Incredible India Yoga Retreat 2017 Emmanuelle Brown Yoga and Pilates Gold Coast
  • Visit the Ashrams Helping Hands for India, Volunteer School and Farm
  • Visit at Ramanas Garden, local orphanage
  • Walking (mild trekking) in the Himalayas to a local waterfall
  • Beach Yoga ~ Side of the Ganges, Rishikesh
  • Aarti and Puja at Parmarth Niketan Ashram (Ceremony of Lights)
  • Temple Sun Rise, with yoga as the sun rises

Accommodation

Anand Prakash’s sweet and simple rooms are perfect for yoga practitioners. You are welcome to stay in a double or triple room.

All of the rooms have single beds with bedding appropriate to each season, and an adjoining bathroom/ Ensuite with a Western toilet.

The ashram also has a Library and Sitting Room for you to enjoy during your stay. There is a budding selection of English, Japanese and Hindi books on yoga and spiritual fiction which you may borrow from the library to read in the sitting room, or in the garden.

What to Bring

  • Clothes – Cool Clothing
  • Comfortable walking shoes/sandals & Flip Flops        Incredible India Yoga Retreat 2017 Emmanuelle Brown Yoga and Pilates Gold Coast
  • Hat
  • Journal
  • Passport & Visa
  • Water Bottle
  • Head Lamp/ Flashlight
  • Modest swimwear & sarong
  • Camera and spare batteries
  • Yoga mat and strap
  • Sense of adventure

What you need to know

A non-refundable deposit of $600 is required to reserve your booking. The full balance is due by 31st January 2017 otherwise your booking may be cancelled.

We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before each retreat, however we also advise you to consult your doctor if you have any pre-existing medical conditions. Modifications are given to students with special needs.

Payment Options

Bank Transfer Emmanuelle Brown
BSB: 034-215
Account number: 666315

… when depositing please specify India Retreat & Your Name                             Incredible India Yoga Retreat 2017 Emmanuelle Brown Yoga and Pilates Gold Coast

Credit Cards Visa and MasterCard by phone 0404798007

or in person only 2% surcharge applicable

 

 

Retreat will run with a minimum of 8 and maximum of 16… Don’t miss out on your spot!

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The Pilgrim Trails http://www.emmanuellebrown.com/the-pilgrim-trails/ http://www.emmanuellebrown.com/the-pilgrim-trails/#respond Thu, 26 May 2016 05:51:56 +0000 http://www.emmanuellebrown.com/?p=787 Hi there Beautiful People …. In the last few months I have been spending more and more time in nature, walking well beaten paths in our […]

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The Pilgrim Trails Emmanuelle Brown Yoga and Pilates Gold Coast

Pilgrim trails Yoga and Walking Hiking Group Gold coast Australia… Hike no 1 Purling Brook Falls

Hi there Beautiful People ….

In the last few months I have been spending more and more time in nature, walking well beaten paths in our amazing rain forests… It has filled me with a sense of well being, revitalization and  moments of child like awe… Not to mention my friends  laughter when I crash or dong my head on trees

So thought …. “Lets share the nature love around”  And get my yoga and pilates family joining in on my adventures!

I want to give everyone I know a opportunity to regularly  breath fresh air, clear our minds and tone our buts!… Sounds perfect doesn’t it?

Most of us find ourselves too busy, often rushing around from one thing to the next and spending what little spare moments you have with your smartphone in hand. We have definitely gotten far away from the rhythms of nature.

But you are not alone, this seems to be the norm in today’s modern world. I believe that re-establishing a connection with Mother Earth is crucial to to feeling truly grounded, connected and just damn good! Nature will quiet your mind, open your heart and invite a great sense of ease into your body.

Pilgrim Trails is a group of nature and community loving people who walk the paths of our hinterlands, share a great pot luck meal vege/vegan and  enjoy whimsical conversation.

We we will be running hikes once a month in different locations across the Gold Coast and Northern NSW region.
Our First Hike :
Purling Brook falls Circuit  10 am on the 12th of June ,
Don’t forget to Bring :
Pot Luck Vegan/ Veggie Meal
Any instrument you have
Water
Walking Shoes


Can’t wait to see your smile and we turn the next leafy corner of our pilgrim adventure …

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Special Introductory Offer http://www.emmanuellebrown.com/product35-for-30/ http://www.emmanuellebrown.com/product35-for-30/#respond Thu, 24 Mar 2016 06:16:28 +0000 http://emmanuelle/?p=100   For a limited time only, we’re offering a special offer for new students. 30 Days unlimited for only $35.

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For a limited time only, we’re offering a special offer for new students.

30 Days unlimited for only $35.

Special Introductory Offer Emmanuelle Brown Yoga and Pilates Gold Coast

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Rishikesh Land of the Sages http://www.emmanuellebrown.com/rishikesh-land-of-the-sages/ http://www.emmanuellebrown.com/rishikesh-land-of-the-sages/#respond Thu, 24 Mar 2016 06:14:39 +0000 http://emmanuelle/?p=97 Embark on a journey of the spirit, traveling 6 hours north of Delhi into the foothills of the Himalaya. Live in a traditional Indian Ashram, where […]

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Embark on a journey of the spirit, traveling 6 hours north of Delhi into the foothills of the Himalaya. Live in a traditional Indian Ashram, where you will experience a real yogic lifestyle allowing you to take your yoga practice to the next level. Explore yogic philosophy, deep meditation and the healing power of ayurvedic food while learning yoga with a living Sage Yogarishi Vishvaketu, Emmanuelle Browns Mentor and Guru. Emmanuelle will guide you through her most favorite town in India, so you can relax have a hassle free India experience.

We have spoken to the right people and pushed the right envelops to bring you an

Awesome Early Bird Price of $2960 (land & Air)

SOLD OUT

Included

  • 1 Month Unlimited Studio Pass (to prepare you for your body for adventure)
  • Return Flights ~ Singapore Airlines
  • 1 Internal Flight ~Air India
  • 1 return road transfer to Delhi
  • Accommodation Rishikesh at Anand Prakash Ashram
  • Cleansing Ayurvedic Meals
  • Daily Yoga Classes
  • Daily Puja Traditional Fire ceremony
  • Daily Meditations
  • Workshops on Yogic Philosophy

Expeditions

  • Exploring the foothills of the Himalayas
, Cave of the Rishis and the Ganges
  • Trip to the Abandoned Maharishi Ashram where the Beatles Lived and wrote the White Album
  • Visit the Ashrams Helping Hands for India, Volunteer School and Farm
  • Visit at Ramanas Garden, local orphanage
  • Walking (mild trekking) in the Himalayas to a local waterfall
  • Beach Yoga ~ Side of the Ganges, Rishikesh
  • Aarti and Puja at Parmarth Niketan Ashram (Ceremony of Lights)
  • Temple Sun Rise, with yoga as the sun rises

Accommodation

Anand Prakash’s sweet and simple rooms are perfect for yoga practitioners. You are welcome to stay in a double or triple room.

All of the rooms have single beds with bedding appropriate to each season, and an adjoining bathroom/ Ensuite with a Western toilet.

The ashram also has a Library and Sitting Room for you to enjoy during your stay. There is a budding selection of English, Japanese and Hindi books on yoga and spiritual fiction which you may borrow from the library to read in the sitting room, or in the garden.

What to Bring

  • Clothes – Cool Clothing
  • Comfortable walking shoes/sandals & Flip Flops
  • Hat
  • Journal
  • Passport & Visa
  • Water Bottle
  • Head Lamp/ Flashlight
  • Modest swimwear & sarong
  • Camera and spare batteries
  • Yoga mat and strap
  • Sense of adventure

What you need to know

A non-refundable deposit of $560 is required to reserve your booking. The full balance is due Three months (Jan 5th 2015) prior to the retreat, otherwise your booking may be cancelled.

We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before each retreat, however we also advise you to consult your doctor if you have any pre-existing medical conditions. Modifications are given to students with special needs.

Payment Options

Bank Transfer Emmanuelle Brown

… when depositing please specify India Retreat & Your Name

Credit Cards Visa and MasterCard by phone 0404798007

or in person only 2% surcharge applicable

Paypal please press Book Now button

Retreat will run with a minimum of 8 and maximum of 16… Don’t miss out on your spot!

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