Join Emmanuelle on this 4 part series where you will deepen your knowledge and understanding of Yoga’s Essentials. This course has been specifically designed for those students that may be either new to Yoga or just those who have an interest in further exploring their practice.
Week One: Intro to yoga, Pranyama (Breathing)& Safe Movement
Week Two: Balancing & Standing poses
Week Three: Sun Salutaion & Inversions
Week Four: Putting it all togther plus Meditation & Mindfulness
Course commences on August 7th @ 7pm for 4 consecutive weeks. To register email email@example.com.