Blog

13/02/2019

Sailing, Whale Watching & Yoga … Our next retreat

Info coming Soon !
13/02/2019

Classical Yoga Master Classes

Namaste Beautiful Yoginis and Yogis, I invite you to explore Authentic & Wildly Real Yoga practice. Explore a life affirming practice & releasing constraint on your […]
13/02/2019

New Clinical pilates Studio open

Welcome to the Gold Coast latest clinical Pilates studio in Bundall. Hear our Highly qualified staff  will  take you on a journey back to health and […]
13/07/2018

MASTER YOGA CLASS

  Internationally renowned Yogi, teacher and author of eminent texts Ashtanga Yoga: Practice and Philosophy, and Ashtanga Yoga ;  Gregor Maehle is coming to the EXHALE […]
12/07/2018

Byron Bay Yoga Retreat

Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit. Rise up in the morning with Powerfully Authentic […]
20/11/2017

YIN YOGA & BLISS OUT

19/06/2017

AMAZING INDIA 2018

05/02/2017

Into the Bliss Retreat

05/08/2016

Healing Sounds

3pm November – 13th @ The Church 19 Kerr ave Southport Journey with Haitch & Emmanuelle through a symphony of the senses. Join this Restorative Yin Yoga […]
01/08/2016

Incredible India Yoga Retreat 2017

COST: $4200 – to be paid in full 31st January 2017 OUR RETREAT IS NOW SOLD OUT!! India & YTT package – $7000 Embark on a […]
14/09/2015

Cacao Crunch Energy Bars

Packed with antioxidants, vitamins and minerals these little lovelies contain the goodness of raw cacao, coupled with some wonderful protein from the buckwheat and nuts, making […]
28/09/2015

Lentil, Radicchio, Walnut Salad with Manuka Honey

This is such a beautiful time of the year however the weather can be quite indecisive. Hot one minute, cold the next. It was time to […]
26/10/2015

Easy Peasy Thai Cabbage Salad

Its starting to heat up and salads are making an appearance on my plate…I struggle to find recipes that inspire me! This recipe sticks to the […]
24/11/2015

Be Happy… Make Time For Your Practice

When you’re stressed with work, family, or social obligations, what’s the first thing you let slip from your to-do list? Many people bump their yoga class […]
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