Blog

13/07/2018
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

MASTER YOGA CLASS

  Internationally renowned Yogi, teacher and author of eminent texts Ashtanga Yoga: Practice and Philosophy, and Ashtanga Yoga ;  Gregor Maehle is coming to the EXHALE […]
12/07/2018
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Byron Bay Yoga Retreat

Just a stones throw from most beautiful beaches in the world this incredible place will leave you with a calm mind and light spirit. Rise up in the morning with Powerfully Authentic […]
20/11/2017
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

YIN YOGA & BLISS OUT

19/06/2017
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

AMAZING INDIA 2018

05/02/2017
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Into the Bliss Retreat

05/08/2016
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Healing Sounds

3pm November – 13th @ The Church 19 Kerr ave Southport Journey with Haitch & Emmanuelle through a symphony of the senses. Join this Restorative Yin Yoga […]
01/08/2016
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Incredible India Yoga Retreat 2017

COST: $4200 – to be paid in full 31st January 2017 OUR RETREAT IS NOW SOLD OUT!! India & YTT package – $7000 Embark on a […]
26/05/2016
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

The Pilgrim Trails

Hi there Beautiful People …. In the last few months I have been spending more and more time in nature, walking well beaten paths in our […]
24/03/2016
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Special Introductory Offer

  For a limited time only, we’re offering a special offer for new students. 30 Days unlimited for only $35.
24/03/2016
The treasure that lies between your legs… Your Precious Pelvic floor Emmanuelle Brown Yoga and Pilates Gold Coast

Rishikesh Land of the Sages

Embark on a journey of the spirit, traveling 6 hours north of Delhi into the foothills of the Himalaya. Live in a traditional Indian Ashram, where […]
01/05/2013

The treasure that lies between your legs… Your Precious Pelvic floor

The treasure that lies between your legs… Your Precious Pelvic floor “I have muscles down there?!” is a phrase I often hear from new clients; with […]
07/05/2013

Be kind …… Don’t Rewind

Taking life’s lessons in stride is what it’s all about isn’ t? However I am sure like me, you have caught yourself out making the same mistakes […]
31/05/2013

Posture Perfect… the photos you’ve been waiting to see!

I often tell my clients about my horrible posture before I stumbled upon the pilates path…… Once upon a time I was vital 21 year old, […]
05/08/2013

Heat your belly with Naukasana… and a little extra

Naukasana- Boat Pose I am sure that you have shared the “Ohh god, not again” experience much like I did when i first started practicing boat […]
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